Strength: 1 Power Snatch + 3 Overhead Squats
Wod: “Isabel”
- 30 Squat Snatch (60/42.5)
Rest 5mins
- “Jeremy” (refer 040116)
- 21 – 15 – 9
- Overhead Squats (42.5/30) (Rxd- Goblet squat 24/16)
- Burpees
Results (Click here)
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