080414

Strength: Power Clean 1-1-1
Wod: (Power) ‘Elizabeth’

21-15-9

  • Power Clean (60/42.5)
  • Ring Dips

Cash Out: Tabata (record total reps)

Jump Squats Over Bar

Results:

  • Ben 90-95-100 PR!! (Back Sqt), 12:04 (mod wod), 50
  • Tor 60-65-70 PR!!, 10:34 (40kg, P), 76
  • George 80-85-90f, 6:55 rxd, 76
  • Sim 70-75-80 PR!!, 21’s + 6 rxd, 75
  • Tiff 50-60-65 PR!!, 14:59 rxd, 88
  • Kelly 50-55-60 PR!!, 21’s + 3 rxd, 60
  • Leine 45-47.5-50 PR!!, 13:53 (30kg, P), 48
  • Mel V 30-32.5-35, 13:17 (25kg, B), 53
  • Erin 30-32.5-35, 12:07 (20kg, P), 50
  • Rach 55-60-62.5 PR!!, 13:43 rxd, 83
  • Mish 50-55-57.5, 8:19rxd, 60
  • Pai – 60, 70, 72.5 – 10:23 Rxd, 59
  • Mark – 75, 80, 72.5 – 9:52 Rxd, 60
  • Em – 40, 45, 50 PR!! – 11:13 (Red), 63
  • Bec – 50, 52.5, 55 PR!! – 11:23 (Red) 56
  • Jason – 60, 70, 75 PR!! – 11:29 Rxd, 68
  • Loui – 55, 7:56 – 50 + (Lost Count)
  • Irene – 30, 35, 32.5 – 11:08 (25kg, purp) 45+ (Lost Count)
  • Maria – 35, 40, 45 – 11:53 (25kg, purp) 35
  • Aute – 87.5 – 11…something
  • Kristen – 70, 75, 80 – 7:15 Rxd, 90
  • Ryan – 90, 95, 97.5 – 5:10 Rxd, 91
  • Pete – 90, 95, 97.5 PR!! – 6:09 Rxd, 94
  • Michael – 80, 90, 95 – 7:23 Rxd, 80
  • March – 80, 90, 95 – 7:37 ^70kg (Red), 66
  • Ivana – 40, 42.5, 45(f) – 12:47 (35kg, Red), 73
  • Maz – 40, 42.5, 45(f) – 13:18 (30kg, Red), 62
  • Jake – 70, 80, 80, 10:58 Rxd, 82
  • Jameel – 40, 60, 80(f) – 11:44 (50kg, Black) 74

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