Happy Birthday Dan! Have a great Day!
Strength: 1 High Hang Clean+ Hang Clean+ Power Clean
WOD:
- 10 mins AMRAP
- 3-6-9-12 etc Powerclean (60/42) (Rxd+ 80/55)
- 3-6-9-12 etc Toes to Bar
- 2 min Rest
- EMOM 7 mins
- 20 Double Unders remaining time max burpees
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