Dan L
Happy Birthday Dan!  Have a great Day!

Strength: 1 High Hang Clean+ Hang Clean+ Power Clean


  • 10 mins AMRAP
  • 3-6-9-12 etc Powerclean (60/42) (Rxd+ 80/55)
  • 3-6-9-12 etc Toes to Bar
  • 2 min Rest
  • EMOM 7 mins
  • 20 Double Unders remaining time max burpees

Results (Click Here)


Start here

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