Strength: 5RM Squat Clean (kiss & go)
Hero Wod: “Klepto” (refer to 290914)
4 rounds for time;
- 27 Box Jumps (24/20)
- 20 Burpees
- 11 Squat Cleans (65/45)
Results (click here)
Strength: 5RM Squat Clean (kiss & go)
Hero Wod: “Klepto” (refer to 290914)
4 rounds for time;
Results (click here)