
Partner Wod: “it is what it is”
30min AMRAP;
- 40 Goblet Lunges (32/24)(20/12)
- 30 Clean & Jerk (60/42.5)(50/35)
- 30 KB Swings (32/24)(20/12)
- 20 Synchronised Bar Facing Burpees
- 20 Toes to Bar
Farmer Carry your KB at 5:00, 15:00, 25:00
Try us out for $99 for 2 weeks!