Friday- “You will never change your life until you change something you do daily.  The secret of your success is found in your daily routine” john c. maxwell


3rm Clean and Jerk

  • Open Wod:  13.4
    7 Minute Amrap
    3 Clean And Jerks (60/42.5)
    3 Toes To Bar
    6 Clean And Jerks
    6 Toes to Bar
    9 Clean and Jerks
    9 Toes To Bar

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