– First “Oly” Class for the year tonight! Its Hallam’s Happy Hour! Every Tuesday 6:30pm.
-Wednesday we celebrate our 2nd Birthday
– Dont forget to sign up for our 6 week Summer Reboot Challenge. Starts 8the Feb. Members and Non Members welcome
Strength: 1RM Turkish Get up (Each Arm)
Wod: 10 Rounds For Time (refer 050914)
- 3 Wall Walks
- 6 TGU (20/12)
- 9 Box Jumps (24/20)