– First “Oly” Class for the year tonight! Its Hallam’s Happy Hour! Every Tuesday 6:30pm.
-Wednesday we celebrate our 2nd Birthday

– Dont forget to sign up for our 6 week Summer Reboot Challenge. Starts 8the Feb. Members and Non Members welcome


Strength: 1RM Turkish Get up (Each Arm)

Wod: 10 Rounds For Time (refer 050914)

  • 3 Wall Walks
  • 6 TGU (20/12)
  • 9 Box Jumps (24/20)


Results (Click Here)



Start here

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