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The 24 Horse Race over 3200 metres that stops the nation!
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Cup Day Partner Wod:

Complete 4 rounds for time (working on each section at the same time)

  • 24 Wall Balls (9/6) & 24 KB Swings (32/24)
  • 24 Sit Ups & 24 KB SDHP (32/24)
  • 24  Burpees & 24 Goblet Squats (32/24)
  • 400 m Run & 400 m Run

Results (click here)

 

Start here

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