040814

Strength: 4RM Power Clean (kiss n go)
Wod: For time;

  • 16 Power Cleans (@ 4RM Power Clean Weight)
  • 20 Goblet Squats (28/20)
  • 12 Low-Hang Power Cleans
  • 20 Goblet Squats
  • 8 Hang Power Cleans
  • 20 Goblet Squats

Results (click here)

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