NO Crossfit Kids class for the next 2 weeks due to school holidays
Strength: 1RM Clean and Jerk
Wod: “Cindy full of Grace” 20min time cap
- 30 Clean and Jerks (60/42.5)
- in remaining time AMRAP of
- 5 Pullups
- 10 Push Ups
- 15 Air Squat
Results (click here)
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