Partner DT
5 Rounds
- 12 Deadlifts (70/47.5)
- 9 Hang Power Cleans
- 6 Push Jerk
Rest
10min Amrap Partner Cindy
- 5 Pullups
- 10 Push Ups
- 15 Airsquats
Rest
Partner Annie
- 100-802 -60 -40 -20
- Double Unders
- Situps
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them