Open Workout 16.2 being held at 5:30pm, then stay for a BBQ dinner after!!! BYO meat and salad

Strength: Max effort 10m Farmers Carry

Wod: 2 Rounds For Time

  • 25 Situps
  • 200m Farmers Carry (24/16)
  • 400m Run
  • 200m Farmers Carry
  • 25 Situps

Results (Click Here)

Start here

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