040215By Michelle VanDerByl / February 3, 2015 Happy Birthday Rin! Have an awesome day! Strength: 5RM Hang Squat Snatch Wod: For total time; 400 m run then, 3 rounds of; 15 Hang Squat Snatch 15 Push Press (35/25) 15 Lateral Burpee Over Bar then; 400 m Run Results (click here)