Strength: 5 RM Strict Ring Dip + 5 RM Strict Pull up
WOD: For Time
- 100m Suitcase Carry L (32/24)
- 100m Suitcase Carry R
- 15 Ring Dips
- 100m Suitcase Carry L
- 100m Suitcase Carry R
- 20 Ring Dips
- 100m Suitcase Carry L
- 100m Suitcase Carry R
- 25 Ring dips
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