Don’t forget Masters to Register for the Online Masters League Comp! Starts 5th May (3 days time) www.mastersleague.com.au. We will do the workouts all together and make it fun
Strength: 1 Hang Power Clean + 1 Hang Squat Clean
Wod: For Time
- 100 Situps
- 50 Toes 2 Bar
- 30 DB Cleans (22.5/15)