020515

 
 

Running WOD: 6 x 75m Sled Run (10/0)

WOD: In Partners

12 Rounds for Time (30 Min C/O)

  • 18 Back Squats (50/35)
  • 2 x 50m Farmers Carry (32/24)
  • 12 Pull-Ups*

*Partner must be in dead hang for Pull-up reps to count.

 

Results (Click Here)

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro