Running WOD: 6 x 75m Sled Run (10/0)
WOD: In Partners
12 Rounds for Time (30 Min C/O)
- 18 Back Squats (50/35)
- 2 x 50m Farmers Carry (32/24)
- 12 Pull-Ups*
*Partner must be in dead hang for Pull-up reps to count.
Results (Click Here)
Running WOD: 6 x 75m Sled Run (10/0)
WOD: In Partners
12 Rounds for Time (30 Min C/O)
*Partner must be in dead hang for Pull-up reps to count.
Results (Click Here)