Happy Birthday Coach Michelle!!!!
Strength: Power Clean 3 – 3 – 3
WOD:
“Michelle”
For Time
- 20 HSPU
- 60 O/H Lunges (20/15)
- 60 Sit-ups
- 20 Push Jerks (60/42.5)
- 60 OH Lunges
- 60 Sit-ups
- 20 HSPU
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