HAPPY NEW YEAR!!!!! Do you know your new goals???
9am WOD Only
- DVB For Time
- Run 1.6km with wall ball then
- 8 Rounds
- 10 Wall Balls (9/6)
- 4 Thrusters (42.5/30)
- Run 800m with wall ball then
- 4 Rounds
- 10 Wall Balls
- 4 Thrusters
- Run 400m with wall ball then
- 2 Rounds
- 10 Wall Balls
- 4 Thrusters