010817

Body transformation Challenge starting 1st October details to come!

Strength: 1 Power Clean + 1 Front Squat + 1 Jerk

Wod: 6 Rounds

  • 5 Power Clean
  • 4 Front Squat
  • 3 Jerks (80% of 1RM)

 

Result (Click Here)

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro