Body transformation Challenge starting 1st October details to come!
Strength: 1 Power Clean + 1 Front Squat + 1 Jerk
Wod: 6 Rounds
- 5 Power Clean
- 4 Front Squat
- 3 Jerks (80% of 1RM)
Result (Click Here)
Body transformation Challenge starting 1st October details to come!
Strength: 1 Power Clean + 1 Front Squat + 1 Jerk
Wod: 6 Rounds
Result (Click Here)