010614 – Abs Challenge Starts TODAY!

Are you up for the Challenge?!!Bring on Abs Of Steel!

Starts Today!!

abs

 

Hero From a Hat!

“Donny”

21-15-9-9-15-21

  • Deadlifts (102.5/70)
  • Burpees

Results:

  • Sim – 16:25 Rxd
  • Jayne – 18:46 Rxd
  • Cait – 12:49 Rxd
  • Johnny/Pete – 20:05 (2 Rounds 70kg)
  • Dave/James – 21:47 (2 Rounds 60kg)
  • Darrell/Oscar – 30:19 (2 Rounds, 102.5/60kg)

Start here

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