Results
- Renata 87 – 18:57 (row, step over)
- Ryan 110 – 12:04 Rxd
- Elisha 54 – 21:58 (SS&DU)
- Linda 45 – 21:22 (row, squat sub WB)
- April 45 – 18:10 (step over)
- Gavin 65 – 20:21 Rxd
- Matt 65 – 16:50 (SS)
- Jarrod 97 – 13:23 Rxd (few extra reps here and there)
- Alessha 42 – 18:07 (mod)
- Senori PP – 23:35 (mod)
- Peta 25 – 22:42 (4,SS)
- Paige 45 – 23:13 Rxd
- Chrsitie H 45 – 21:15 Rxd
- Shannon 110 – 23:25 (SS)
- James 80 – 13:42 Rxd
- Claud 60 – 18:46 (SS)
- Dennis 40 – 19:45 (4,SS,20″)
- Kim 45 – 19:16 (4,SS)
- Eva 25 – 17:02 (scaled)
- Gabi 55 – 16:56 (row, SS)
- Cassie 55 – 23:12 (SS)
- Jase 50FS – 17:28 Rxd
- Paul C 70 – 21:37 Rxd
- Glenn 50 – 20:48 (SS/DU)
- Heath 70 – 17:56 Rxd
- Paul S – 21:40 Rxd
- Nate – 26:26 (6,SS)
- Sam 60 – 17:23 Rxd
- Toko 90 – 16:37 (SS)
- Don 45 – 23:06 (SS)
- Bernice 40 – 24:40 Rxd
- Erin 20 – 25:26 (SS,4)
- Ian 80 – 19:19 (AD sub DU, row)
- Mark 80 – 19:07 (SS)