Results – 191017

Results

  • Ryan – 160 – 16:24 Rxd
  • Trish – 25 – 22:00 (30/25/20/150)
  • Ngarelle – 25 – 20:06 (25/20/15/10)
  • Cassie – 75 – 21:37* (75/45/35/15)
  • Marrissa – 15T – 15:04* – 40 Reps of every + 50 Thrusters 15kg
  • Matt. I – 95 – 16:03* (80/50/40/20)
  • Lil James – TBC – DNF
  • James – TBC – 19:18 Rxd
  • Darren – 100 – 17:12 (80/60/40/20)
  • Chris – 90 – 15:53 (80/60/40/20)
  • Raelene – 55 – ModWOD
  • Dani – 27.5 – 18:49 (35/12G.Squat/10/4kg DB THrusters
  • Juan – 100 – 20:36 (100/50/40/20)
  • Chelsea – 0 – 17:15 (45/25/25/15)
  • Cheryl – 0 – 17:38 (45/35/25/15)
  • Keiv – 0 – 20min EMOM (4BJ, 8SU, 12 A.Squats)
  • Sam – 80 – 29:07 – (110/50/50/20)
  • Heath – 100 – 26:47 (80/70/50/20)
  • Kelly – 60 – 17:59 (60/35/25/15)
  • Paul.C – 110 – 15:23 (90/50/50/20)
  • Jarrod – 132.5 – 15:29* Rxd
  • Ali – 100 – 20:06 (100/60/50/20)
  • April – EMOM
  • Andrew – 70 – 17:22* (90/40/30/20)
  • Sean – 80 –  19:47 (80/60/40/20)
  • Don – 70 – 20:09* (75/40/30/20)
  • Berniece – 55 – 19:52* (65/35/25/15)
  • Syko – 125 – 15:21* Rxd + 100m Run
  • Matty – 150 – 15:17* Rxd + 200m Run

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