Results
1RM – 8RM – 400m Carry (Star rating)
- Ryan – 110 – 127.5 –
- Marrissa – Alt Wod – Alt Wod – Box (Soft)
- Ngarelle – 40 – 35 – 20lb WB
- Trish – 40 – 35 -20lb WB
- Ian – 82.5 – 70 – 30kg SB
- Raelene – 55 incline bench – 50 – 2x 7kg SB inserts
- Cassie – 60 – 52.5 – 60kg Yoke Carry
- Jase – 100 – 100 – Peanut
- Jarrod – 95 – 110 – 2x 30kg SB
- Dani – 25 – 30 SB – 30kg SB
- Juan – 70 – 70 – 25kg SB
- Keiv – 35 DB – 85 Backsquat – 100kg Yoke Carry
- Cheryl – 42.5 – 45 – 30kg SB
- Tyde – 60 – 55 – 9x Chairs
- Aleesha – 50 – 45 – Weight vest+ 25kg SB
- Heath – 95 – 80 – Fan
- Kimi – 47.5 – 52.5 – 25kg SB
- Mark – 90 – 90 – 48kg SB
- Ali – 80 – 80 – 48kg SB
- Josh – 60 – 60 – 48kg SB
- Bernie – 45 – 55 – 32kg Farmers Carry
- Don – 55 – 55 – Peanut