- Tim – 3:50 – 4
- Paul – 4:34 – 2+20BJO’s
- Marissa – 4:25 – 3+16BJO’s(Bike Sub Run)
- Elisha – 4:13 – 3+Row
- Jarrod – 3:43 – 4+ Row
- Juan – 3:48 – 3+30squats
- Shannon – 3:45 – 3+500m AD (bike)
- Rach W – 4:15 – 3+1 BJ (no row on last round, started with run)
- Christie P – 4:12 – 3+ Run
- Cassie – 4:11 – 3 Rounds
- Raelene – 4:55 – 3+3 step up (bike and Step up)
- Kiev – 3:46 – 3+run
- Dave R – 3:58 – 3+100m Row
- Bernie – 4:45 – 3+2BJO
- Mel – 4:54 – 3
- April – 4:10
- Ali – 3:40 – 3+13BJO’s
- Claude – 3:43 – 4
- Marko – 3:14 – 4+row
- SAm – 3:42 – 4+350 Run
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