301017 – Results

• Ryan- 85 PR – 8+8(Rxd)
• Trish – 30 – 5+15(20,KR)
• Ngarelle – 40 – 6+15 (20,KR)
• PK – 70 – 6+15 (40,20,KR)
• Mish – 52.5 – 6+16RXd
• Belle – 35 – 5+15(k2E)
• Marissa – 15+100m Row – 10 Rounds (15,24,Kr)
• Aleesha 42.5 – 5+10 (25, KR)
• Kev 95 BS – 9+25 (mod)
• Cassie 60 – 5+22 Rxd
• Matt- 10+15 (mod)
• Dan – 5 (20,KR)
• Jez – 5+19 (40,KR)
• Cheryl – 5+27 (30,KR)
• Jarrod – 87.5 PB – 9+1 Bj Rxd
• April – 40 Log – 5+8 PP (30kg log)
• Lisa – 25 PB – 5+15BJ (15kg, lying leg raises)
• Darrel – 100 – Mod
• Tyde – 60 –  5+5 PP (40kg)
• Kimmi- 45 – 5+15bj (Lying leg raises)
• Raz – 60 – 6+10BJ (40kg)
• Clause – 60 – 6+10 BJ (40kg)
• Ali – 90 – 7+5BJ Rxd
• Paul.S – 80 – 7+5BJ (Box Step ups)
• Jase – 90 Pb – 6+8BJ (Box Step ups)
• Matty – 0 – 7+9PP Rxd
• Marko – 90 (100×3) – 7+12PP Rxd
• Mark – 90 –  3 Rxd
• Don – 40 -5 (35kg)
• Bernie – 35 – 5+32 (30)