1 Squat Clean + 3 Split Jerks – Wod
- Leine – 35 – 13:13 (25, 30 sec Wall Sit)
- Erin – 35 – 15:46 (20)
- Rin – 35 – 11:45 (20)
- Tara – 35 – 12:44 (25)
- Craig – 70 – 13:47 Rxd
- Dan – 70 – 13:10 (^60kg)
- Edge – 80 – 10:46 Rxd
- Jono E – 65 – 13:19 (40)
- Sim – 35 – 16:21 Rxd
- March – 12:38 (40 SP, 60 PP)
- Pete – 90 – 8:33 Rxd
- Dylan – 60 – 13:16 (30)
- Tessa – 20 – 10:27 (15)
- Pai – 72.5 – 11:40 (40)
- George – 90 – 12:58 (^60kg)
- Brad – 70 – 12:31 (40)
- Ivana – 50 – 12:48 (25)
- Miranda – 15 – 10:25 (15)
- Theresa – 42.5 – 10:04 (27.5)
- Stacey – 9:24 (mod wod)
- Tony – 95 – 11:25 (40)
- Dallas – 9:05 (25)
- Mikayla – 8:07 (10kg)
- Tahlia – 8:31 (5kg)
- Ava – 9:00 (PVC)