- Erin G/O (U/H) – 21:52 Partner Eva (Rxd + Scaled)
- Eva R – Partner Erin
- March +2.5 – 17:58 Rxd Partner Darren
- Darren bw – Partner March
- Nina P/B – 29:35 (scaled)
- Vicky P/B – 27:45 (scaled)
- Donna G/B – 28:04 (scaled)
- LisaH G/B – 24:43 (scaled) Partner Marshall
- Marshall B – Partner Lisa
- Edge +5 – 21:46 Rxd
- Sim – Single Good Morn’s – 24:18 (1-arm russian, sit-ups, BS)
- Anthonie +24 – 22:00 Rxd
- Theresa +5 – 23:10 Rxd
- Sam B – 20:22 Parnter Mickey (Rxd+Scaled)
- Maray B – 18:00 (mod)
- Mickey G+B – 20:22 Partner Sam (Rxd+scaled)
- Andrea BW x4 – 23:45 (25)
- Dallas +2.5 – 14:44 Rxd Partner with Mish
- Mish +2.5 – 14:44 Rxd Partner with Dal
- Craig +15fs – 32:16 Rxd
- Pete +17.5 – 20:09 mod with George ( row, ^36, SPU, SP )
- Jase +10 – 17:56 with Nate
- George +12 – with Pete
- Brad +24 – 17:05 Rxd with Jonno
- Jarrod +28 – 16:31 (^32 kb ) with Matt
- Jonno +4 – 17.05 Rxd with Brad
- Daniel BW – 19.33 with Marko ( bike sub run )
- Marko BW – 19.33 with Daniel ( HPC sub FS )
- Matt +15 – 16.31 with Jarrod ( ^32 kb )
- Nathan P BW ( 30 ) 12+23 to go ( scaled )
- Nate o/band – ( row, pushup, 12 ) with Jase
- James +16 – 18:07 ( ^32kb, c2b ) with Darrel
- Dave R BW – 23.10 scaled with Jason L
- Rach W +2.5 – 22.56 Rxd
- Em BW f5 – 20.56 Rxd with Kelly
- Renata P+B – ( 30 ) 12’s to go Rxd
- Deb G – (25:16) finished first set of 16,14,12 (scaled)
- Cassie kip – (30) 14/12’s to go (push up sub FS)
- Darell +20 – 18:07 (^32, C2B) with James
- Kelly B BW – 20:56 Rxd with Em
- Jason L – 23:10 scaled with Dave R
- Mark A +15 – 17:18 Rxd with Tony
- Rach U P+B – 22:46 with Mel (scaled)
- Tony +5 – 17:18 Rxd with Mark
- Ted 80kg Bench – 23:02 (mod)
- Mel BW x3 – 22:46 Rxd With Rach U
- Dylan – 31:35 mod
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them