- Craig – 13.46 (15,^30)
- Pete – 80 – 10.23 Rxd
- March – 52.5 PR! – 17.07 (^30)
- Kelly B – 60 PR! – 21.02 Rxd
- Tara – 30 PR! – 18.05 (20,^24)
- Edge – 80 PR! – 14.19 (^30)
- George – 12.25 (50kg lung sub ovs)
- Maray – 55DL – 14.27 (DL 35kg sub ovs)
- Mel V – 37.5 – 21.00 Rxd
- Ez – 27.5 PR! – 22.38 (scaled)
- Leine – 30 – 22.42 (20kg lunge sub ovs)
- Eva – 42.5 – 17.25 Rxd
- Kylie – 27.5 – 14.23 (20kg)
- Cassie – 45 PR! – 22.18 Rxd
- Mark – 75PR!
- Theresa – 35 PR! – 17.05 (^15kg squat)
- Vicky – 15 – 19.51 (13kg,16″)
- Micky – 25PR! – 19.00 (15kg, step up, 40lunge sub ovs)
- Dallas – 45 – 13.30 (24″ step up)
- Cheryl – 18.32 (8kg)
- Nat – 20.03 (15kg)
- Heath – 45 – 15.14 (30kg)
- Daz – 70,75(f3) – 11.20 Rxd
- Corey – 24 Bk Sq – 18.16 (1/2 reps)
- Julia 13kg – (20 min) up to 28 Overhead Squats (KPU, 10kg)
- Seti 13kg – (20 min) up to 30 Overhead Squats (KPU, 10kg)
- Veronica 37.5 – 15:54 (20)
- Ian 20 – 19:57 (20)
- Shane 40 – 14:10 (25)
- Maz 27.5 – 15:18 (20)
- Ivana 35, 37.5 F3 – 15:53 Rxd
- Lucas 50 – 15:05 Rxd
- Dylan 62.5 PR! – 19:15 (some KPU)
- Big Ben 60, 70 F2 – 17:12 Rxd
- Lisa 40 PR! – 19:14 (KPU)
- Sim – (20) (mod wod)
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