Run Wod
- Theresa 26:31 Rxd
- Mark 22:15 Rxd
- March 19:44 Rxd
- Pai 26:15 Rxd
- Rin 24:36 Rxd
- Mel V 26:44 Rxd
- Sim 24:27 Rxd
- Yung 28:58 (singles)
- Eva 27:37 (singles)
- Dylan 28:44 (singles)
- Tessa 33:40 (singles)
- Cassie 31:43 (singles)
- Darell 21:55 Rxd
- Loui 31:10 (step ups)
- Erin 34:01 (mod)
CrossFit
- Team: Tessa, Sim, Ish, March, Mark, Cassie – 37:02
- Team: Loui, Yung, Eva, Gabi, George, Zoe – 34:00
- Team: Cristie, Darell, Tessa, Dylan -30:34