7am
- Mish 28:26
- Christie P 28:26 (GS sub BJ)
- Nicole 37:37
- Glenn 32:01
- Chris 32:35
- Adriana 35:35
- Ingrid 35:10
- Mish/Christie – 11:31 row/AD
- Chris/Glenn – 10:33 AD
- Ingrid/Ad – 14:45 row
- Nicole/Elisha – 15:06 row
8:30
- Sam 3+15 (mod)
- Daz – 7
- Christie H 105 x 1 – 5+9
- Gabi 90 x 1 – 5+7
- Cassie 75 x 1 BS – 4+10 (mod)
- Shane N 170 x 1 – 7+20
- Mark 210 PR! – 6+10
- Deena 85 x 5 – 5
- Paul S 180 x 1 – 5+11
- Ian 180 PR! – 5
- Elisha 85 x 5 – 8+11
- Vee 95 x 3 – 5+21
- Lisa 105 PR! – 4+21
- Gavin 160 x 1 – 3+20