- Champ (good morning) – sum of 3 wods
- Edge 40 x10 – 13:15 Rxd
- Jonno 40 x10 – 16:19 Rxd
- Tara 25 x6 – 18:39 Rxdl
- March 40 x6 – 12:56 Rxd
- H 40 x10 13:15 Rxd
- Adam 50 x10 – 13:47 Rxd
- Amanda 25 x6 – 18:37 (12 KB, KPU, 4kg)
- Nina 25 x6 – 17:08 Rxd
- Craig 40 x10 – KB Abs!
- Pete 55 x 10 – Shoulder Mobility
- Rob 4 0x 10 – 18.30 Rxd
- Stacey 25 x 3 – 15.09 Rxd
- Leine 25 x 6 – 20.03 (KPU)
- Mark S 50 x 10 – 14.59 Rxd
- Oscar 40 x 10 – 22.01 Rxd
- Theresa 27.5 x 6 – 14.10 Rxd
- Maray 30 x 3 – 16.16 (4WB, KPU)
- Andrea 35 x 6 – 13.12 Rxd
- Mark A – 40 x 10 – 13.40 Rxd
- Mel V – 25 x 6 – 21.07 (KPU)
- Dallas – 35 x 6 – 14.22 Rxd
- Vicky – 27.5 x 6 – 18.45 Rxd
- Cassie 35 x 6 – 17.53 (KPU)
- Pai 50 x 10 – 16.08 Rxd
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