230715 – Results

  • Linda 13 – 6:39 (20kg, scale)
  • Maray 20 – 7:14 (22.5kg, scale)
  • Em skills – 15:54 (35, no bar muscle up)
  • Daz 40 – 18:52 (50, broken muscle up)
  • Eva 27.5 – 11:04 (scaled 35, T2B sub KR)
  • Edge 70 – 13:42 Rxd
  • Tara – (20) 4 rounds (30)Rxd
  • March 40 – 18:45 (50, broken BMU)
  • Marshall 42.5 – 6:34 (40 scale, 30 for 2 rounds)
  • Lisa 13 -8:49 (15kg scale)

Scaled reps Trippled for this class

  • El 40 – 13:02 (scale, 35)
  • Chris 45 – 9:22 (50, complex no bmu, 2x c2b)
  • Theresa 20 – 11:43 (30, complex no bmu, 2x C2B)
  • Andrea 15 – 11:08 (30 scale)
  • Cassie 30 – 14:49 (30 scale)
  • Stacey 30 – 17:25 (mod)
  • Dallas – 11:05 (mod)
  • Vicky 20 – 12:13 (25 scale)
  • Christie P 25 – 9:42 (32.5 scale)

 

  • Renata 25 – 12:30 (35, scaled)
  • April 30 – 8:54 (35, scaled)
  • Corey 13 – 23:10 (13, scaled)
  • Marko 80 – 15:00 Rxd (broken)
  • Syko 50 – 20:41 Rxd
  • Matt 70 – 24:30 Rxd (broken)
  • Grant 30 – 14:11 (35, scaled)
  • Brad 60 – 10:24 Rxd
  • Dylan 50 – 21:31 (40, scaled)
  • Lucas 50 – 8:57 (50, scaled)
  • Lucas 8:57 (50, scaled)
  • Adam 50 – 6:56 (2km Row)
  • Vee 30 –
  • Dave P 35 – 19:06 (45, broken)
  • Mel 30, 35 F4 – (20) 3 + 3 complexes (25, banded BMU)
  • Ian 15 – 25 (45, scaled)
  • Sim 45 – (20) 16 reps Rxd (broken)

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro