1RM Back Squat – Jackie – Annie
- Tara – 60 PR! – 12:51 Rxd – 8:28 Rxd
- Kel D – 80 PR! – 12:52 (burpees) – 15:00 (singles)
- Eddie – 50 PR! – 16:05 (G/B) – 13:05 (singles)
- Gabi – 65 – 15:00 (B) – 15:00 (singles)
- George – 140 – 9:51 Rxd – 12:00 Rxd
- Edge – 110 PR! – 7:47 Rxd – 7:26 Rxd
- Leine – 85 PR! – 12:05 (v-ups) – 13:17 Rxd
- Erin – 50 PR! – 21:46 (P) – 9:18 (mod)
- Sim – 85 – 9:35 Rxd – 7:29 Rxd
- Ivana – 70 PR! – 12.05 Rxd – 9.45 Rxd
- Stacey – 62.5 PR! – 9.00 Rxd – 6.43 Rxd
- Neil – 100 – 12.20 (p) – 9.30 (singles)
- Dallas – 70 – 9.50 (ring rows) – 11.00 (mod)
- Rob D – 130 – 10.55 Rxd – 8.59 Rxd
- Michelle W – 55 – 10.35 Rxd – 7.55 Rxd
- Jackie – 65 – 12.11 (ring rows) – 10.15 (singles)
- Rob L – 13.10 (G) – 20.00 Rxd
- Rach – 9.07 Rxd – 7.45 Rxd
- Andy – 10.00 Rxd –
- Jonno – 90 – 11.59 Rxd – 10.04 (singles)
- Darell – 110 – 7.15 Rxd – 7.50 Rxd
- Dave – 90 – 9.46 Rxd – NFI
- Theresa – 62.5 PR! – 9.39 Rxd – 9.17 Rxd
- Pai – 110 – 9.58 Rxd – 14.46 Rxd
- Mark – 110 –
- Eva – 75 PR – 10.35 Rxd(1st wod no band) – 8.10 Rxd
- Maz – 75 PR! – 12.17 Rxd – 9.59 Rxd
- Andy O – 110 – 21.00 – 15.00
- Loui – 100 Front squat –
- Sheree – 95 – 6.12 Rxd (Annie)
- Em – 96 PR!
- Pete – 142.5 PR! – 7.55 Rxd – 6.51 Rxd
- Brad – 10.28 Rxd – 6.17 Rxd
- Dylan – 95 – 12.26 Rxd – 13.56 (singles)
- March – 120 – 8.50 Rxd – 7.11 Rxd
- Mel V – 57.5 PR! – 12.56 Rxd – 9.18 Rxd
- Jake – 115 – 7.35 Rxd (jackie)
- Sonya – 9.02(wall balls) – 6.50 Rxd