Runners
- Cassie – 1.2km 8:30 – 34.20
- Jonno – 2.4km (15kg vest) 15:03 – 14:50 finished set 4
- Edge – 2.4km (15kg vest) 14:52 – 26:24
- Theresa – 2.4km (10 kg vest) 16:30 – 39:30 (10kg vest)
- Stacey – 2.4km 12:11 – 30:02 (1/2 10kg vest)
- Tara – 2.4km 15:15 – 13:00 finished 3 of set 4
Wod:
- Craig – skills – (20) 108 resp
- Loui – 30 – 17:29 (35, scaled)
- Renata – 25 – 17:08 (scaled)
- Eva – 30 – 22:16 (1 ab mat)
- Vee – 25 – 17:09 (scaled)
- Cassie – 30 – 23:48 ( 25 strict press, snatch)
- Lisa – 25 – 18:15 scale
- Rachel U – 32.5 – 14:53 scale
- George – 50 – 10:35 Rxd
- Mark A – 50 – 12:47 (^50)
- Dylan – 45 – 19:19 (scale)
- Ted – 25 – (20) 108 reps
- Sarah – 10 – 23:37 (box HSPU)
- Ian – skills – 20:44 (scale)
- Matt – 65 – 12:35 (^50)
- Jarrod – 30 – 11:04 Rxd
- March – 45
- Gabi – 18 – 12:14 (scale)
- Brad – 12:38 Rxd