220814 – Results

  • Rin – 45kg = 30kg, 4 + 15 KBS Rxd
  • Tiff – 70kg = 45kg, 6 Rxd
  • Craig – 115kg = 75kg, 6 + 9 BS @50kg
  • George – 130 = 85kg, 5 Rxd
  • Pete – 122.5 = 80kg, 5 + 9 Squats Rxd
  • Erin – 45kg – 30kg, 4 Rxd
  • Kelly B – 70kg = 45kg, 4 + 2 Squats Rxd
  • Kelly D – 50kg = 32.5kg, 5 + 5 KBS Rxd
  • Rob L – 120kg=50% 60, 5 rounds
  • Cassie – 62.5PR! =40, 4+15kb rxd
  • Yung – 57.5PR! =37.5, 4+ 50mrun rxd
  • Mel V – 55PR! =35, 4+3 bs rxd
  • Theresa – 55 PR!=35, 6+15kb rxd
  • Leine – 65 PR! = 42.5, 4+13 Kb rxd
  • Eva – 60 = 40, 5+1 bs rxd
  • Christie – 60, 40 off rack, 5 + 15kb (ran with 8kg Kb)
  • Darell 110 – 5 + 2 Sqt Rx
  • Em 60 = 40 – 5 Rxd
  • Jase 90 – 6 Rxd
  • Dave  70 – 6 Rxd
  • March 100 @ 65 – 6 Rxd
  • Oscar 70 = 45kg – 4 + 1 KBS Rxd
  • Sheree 100kg

Coaches are off to the CrossFit Mobilty certification course. Be good!

 

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