- Leine 🙂 796 m Row (6 x 30 sec) – 6:55 (mod wod) – 96m (sit ups)
- Nina 🙂 10kg – 6:43 (10kg, Pull) – 158m (sit ups)
- March 50kg – 10:25 Rxd – 80m Rxd
- Adam 50kg – 8:46 Rxd – 225m Rxd
- Pete 40kg – 4:34 (35) – 232m Rxd
- Craig 300 workout… Day 19 of 30 straight!
- Andrea 30 – 7:03 (22.5) – 64m Rxd
- Maray 30 (C&J) – 6:33 (mod wod) – 23m (24kg KB)
- El 30 – 11:00 (25) – 80m Rxd
- Christie 30 – 8:04 (mod wod) – 143 (8′)
- Dallas 32.5 – 6:33 (30) – 240m (32kg KB)
- Stacey 25 – 6:02 (25) – 160m (32kg KB)
- Reasie 25 – 8:16 (25) – 215m Rxd
- Mark S 65 – 7:42 (40) – 110m Rxd
- Mark A 60 – 9:24 Rxd – 80m (40kg BB)
- GT 40 – 11:00 (40, RP) – 20m Rxd
- Yohann 55 BP – 9:13 (mod wod) – 145m (250m Row)
- James 40 – 9:23 (40) – 95m Rxd
- Cass 25 – 7:59 (25, RP) – 114m Rxd
- Rach 40 – 6:21 Rxd – 120m Rxd
- Darell 60 – 9:24 ^Rxd (60) – 150m Rxd
- Corey 15.5 – 8:00 (8, RP) – 115m (4, 12kg)
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