220115 – Results

  • Maray – 22.5 – 4+300m (15kg, 1/2 step ups)
  • Kylie – 30 – 5+100m Rxd
  • H – 50 – 6 Rxd
  • Edge – 55 – 5+25pp Rxd
  • Kelly B – 30 PR! – 3+5 situps Rxd
  • Craig – 65PR! – 4+4pp Rxd
  • March – 55 – 6+10m Rxd
  • Tara – 27.5, 30(f3) – 3+13pp (row)
  • Rin – 30,32.5 (f3) – 4 Rxd
  • Leine – 3+300m Rxd
  • Kelly D – 35 – 3+300m Rxd
  • Miranda – 22.5 – 4+10 situps (15kg)
  • Michelle W – 27.5 – 5+50m Rxd
  • Mickey – 25 – 3+5bj (15kg)
  • Rob D – 75 PR!  – 4+5pp Rxd ^5kg plate situps
  • Nat – 3 rounds Rxd
  • Cheryl – 3+200m Rxd

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