Run wod:
- Tara 31:20 Rxd
- H 26:36 Rxd
- Edge 27:06 Rxd
- Jonno 29:20 Rxd
- Cassie 43:21 Rxd
- Kel B 39:00 Rxd
Champs Gone Bad
- Lisa/Ian – 344 reps
- Em,Craig,Cass – 541 reps
- Eva,Loui,Reasie – 661 reps
- Oscar,Jonno,March – 555 reps
- Nathan,Blake – LOTS
Run wod:
Champs Gone Bad