200816 – Results

Runners

  • Vee 32:24 (row)
  • Glenn 33:24 Rxd
  • Mish 33:59 Rxd
  • Christie P 33:59 Rxd
  • Ingrid 36:46 Rxd
  • Mickey 39:37 Rxd

8:30 Partner Murph

  • March/Ian 44:55 (March situp sub squat)
  • Christie P/Eva 45:18 (Eva KPU, Christie 1 row)
  • Vee/Lisa 43:15 (KPU, bands, Row)
  • Gabi/ Nicole 47:17 (scaled, Nicole row)
  • Reasie/Stacey 43:00 (+10kg weight vest except pullups and pushups)

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