- Chris – 30, 35, 39.5(f3) – 22:00 (30kg)
- Mel V – 25, 27.5, 28.5(f2) – 19:14 (20kg, B)
- George – 60, 70, 75(f2) – 10:25 Rxd
- Leine – Abs – 14:48 (Sub Get-ups & Step-ups)
- Rin – Abs – 11:20 (Sub Push-ups and Box Jumps)
- Kelly – 25, 27.5, 28.5(f3) – 14:23 (Reverse Burpees + Run)
- March – 45, 47.5, 50 – 11:52 Rxd
- Erin – 25, 27.5, 28.5(f3) – 18:19 (20kg, G)
- Cassie – 30, 32.5, 34.5(f2) – 16:08 (25kg, G, R+P)
- Theresa – 40, 45, 47.5 – 9:09 (Back Squat 30kg, Wall Ball) – WELCOME BACK!
- Kelly D – 30, 32.5, 35 – 13:24 (25kg, G)
- Rob D – 50, 60, 75 – 10:05 (B)
- Tiff 25, 30, 32.5 – 19:04 Rxd
- Rach 25, 30, 32.5 – 18:03 (25kg)
- Craig 30,40,55 – 13:00 (40kg, B)
- Eva 27.5, 30, 32.5 f2 – 16:12 (25, G)
- Dave 40, 50, 55 – 13:45 Rxd
- Em 32.5, 35, 37.5 f2 – 13:10 (25kg, P)
- Sheree – 6km Run + Abs