Bodyblasters (w/o Pull Ups)
- Lucas – 3 + 8 BB (Row)
- Kelly B – 2 + 2 BB Rxd
- George – 2 + 2 MU Rx+
- Rin – 2 + 1 PU Rxd
- March – 4 + 1 BB Rxd
- Leine – 3 Rounds (Sub Back Squat 40kg + 50m Sled Drag)
Bodyblasters (w/ pull ups)
- Pai 3 + 9 BB Rxd
- Pete 3 + 1 PU Rxd (strict)
- Jodie 3 (JPU, Step Ups)
- Ange 2 + 7 BB (JPU)
- Stacey 4 Rxd
- Mel V 3 Rxd
- Theresa 3 + 6 BB Rxd
- Christie 3 (mod BB)
- Cassie 2 (P/B)
- Jase 3 + 4 BB (30″)
- Rach 3 + 2 BJ (24″)
- Em 2 + 2 BJ Rxd
- Dave 3 + 6 BB (30″)
- Eva 2 + 3 PU (B)
- Darell 2 + 3 MU (40″)