190117 – Results

• Matt 18″ – 8+2 – 1+45 – 25 burpees – 1+8
• Daz +32 – 8+7 – 2 – 2 BMU – 1+9
• Linda 17″ – 5+10 (Bband, KPU) – 1+45 – 20 burpees – 1 (Bband)
• Raelene 16″ one leg – 9 (RR, KPU) – 2+45 (S, box pist) – 25 Burpees – 2:14 (mod)
• Cassie BW – 4+1 (some KPU) – 1+6 (15 DU) – 30 Burpees – 1+1 (band)
• April abs – 6+10 (situp sub squat) – 1+25 (mod) – 14 (ass BMU) – 1+3 (RR)
• Nat – (5) 4+10 (RR. KPU) – 2 (S,band) – 12 – 1+13 (RR)
• Kev – (5) 4+12 – 1+32 (S,box pist) – 27 – 1+2 (Bband)
• Jase +24 – 9+9 – 2+25 – 26 burpee – 1+8
• Matt +20 – 10+12 – 2 – 21 burpee over Bar – 1+9
• Syko +28 – 10+17 – 2 – 7 MU – 2+3
• Eva +16 – 7+8 – 1+49 – 29 Burpee  -1+2 (band)
• Kim – 7+5 (Gband) -2 – 22 burpee – 1 (G)
• Jarrod +32 – 13 – 2+51 – 10 MU – 1+6
• Hayden +24 PU – 8+12 (situps) – 1+75 (s, AD) – 20 burpee – 1+9 AD
• Mickey – 1+46 (S, burpee) – 25 burpee – 2 (mod)
• Sam +2.5 – 7+5(KPU) – 2+25 (Bband) -27 burpees – 1+3
• Marty +2.5 – 9+3 – 1+51 (box pist) – 19 burpees – 1+11
• Ian +8 – 6+10 – 1+58 (hold pole) – 18 burpees – 1+1 pu