- Kelly B – 40kg – 46 @30kgs
- Rin – 40kg – 39 @30kgs
- Tom – 50kg – 32 @40kg
- Samar – 26.5 – 35 @20kg LROM
- Jacinta – 30kgs – 51 @25kgs
- Mel – 40kg – 33 @32.5kgs
- Cassie – 45kg – 37 @32.5kgs
- Loui – 60kg – 23 @47.5kg
- Mark – 87.5 – 27 @70kg
- Oscar – 62.5 – 28 @50kg
- DJ Maz – 41 – 29 @30kgs
- Rob D – 85 – 34 @60kgs
- George – 100 – 27 @80kg
- Trav – 90 – 36 @72kgs
- Michael – 10 @ 70kgs
- Lucas – 27 @50kgs
- Jase – 75 – 32 @60kgs
- Ivana – 42.5 – 38 @ 32.5
- March – 85 – 26 @ 67.5
- Ash – 55 – 26 @ 42.5
- Jake – 75 – 33 @ 60
VFA Group!
3 round AMRAP- 1 min per station; SDHP (35/25), Air Squats, Push Press (35/25), Butterfly Sit Ups, Rest.
- Mitch 245 Rxd
- Britt 207 Rxd
- Kelly R 284 Rxd
- Kelly 271 Rxd
- Michelle 267 Rxd
- Holly 368 Rxd
- Soban 192 Rxd
- Tracey 240 Rxd
- Leigh 240 Rxd
- Rin lots (sub deadlift)
- Dmack 279 (sub deadlift)
- Trina 301 (sub deadlift)
- Emmanuel 225 Rxd
- Cengiz 248 Rxd