180614 – Results

• Em – 805m – (20) 2 + 2 RC Rxd
• Kelly D – 873m – (20) – 5 + 5KBS (12kg, Box Rope)
• Kelly B – Lunge – Injured Hand 🙁
• Tiff – 843m – (20) 4 + 1 RC Rxd
• Erin – 777m – (20) 5 Rounds (12kg, Scaled RC)
• Leine – 717m – (20) 4 + 60sec Wall Sit (Mod Wod – LEGS!)
• Sim – 847m – (20) 3 + 10 Burpees Rxd
• Mel V – 722m – (20) 3 + 10 Burpees (12kg)
• Christie – 791m – (20) 3 + 1 RC Rxd
• Tommy – 864m – (20) 4 + 2 RC (12kg, Box Ropes)
• Suzanna – 726m – (20) – 4 + 2 RC (8kg, Box Ropes)
• Sheree – 880m – 31:05 Rxd
• Jase – 1038m – (20) 3 + 2 Rope Climbs (24kg)
• Sonya –  884 – (20) 4 + 2 RC Rxd
• Loui – 865m – (20) 3 + 10 Burpees (Scaled RC)
• Jake – 943m – (20) 5 + 10 Burpees Rxd
• Rob – 998m – (20) 4 Rounds (28kg)
• Kristen – 1054m – Snatch Practise
• Dave – 907m – (20) 4 + 2 KBS (28kg)
• Oscar – 961m – (20) 4 + 5 KBS (16kg)
• Darell – 923m – (20) 4 + 10 Burpees Rxd
• Kez – 743m – (18) 4 Rounds (20kg, Scaled RC, Row)
• Ivana – 787m – (20) 3 + 2 RC (16kg)
• Vanessa – 754m – (20) 5 + 5 Burpees (8kg, Scaled RC) Welcome Vanessa!! Killer Effort!
• DJ Maz – 825m – (20) 5 + 10 Burpees (20kg)
• Eva – 844m – (20) 4 + 2 RC (1/2 RC!)
• Yung – 799m (20:51) 5 Rounds (16kg, scaled rope)
• Chris – 901m – (20) 3 + 8 PU’s (24kg, Sub RC with Strict PU x 2)
• Rin – 852m – (20) 3 + 4 SC (12kg Russian Swings, Sub RC with 30kg SC)
• Pete – 960m – 21:23 Rxd
• Cat – 772m – (20) – 4 Rounds (1 @24kg, 3 @ 16kg, scales rope)