- Sim 12 (Triple Unders) – 16 (DU sub WB) – 190 (100m Run)
- H 980m – 50 Rxd – 132 Rxd
- Kylie H 776m – 32 Rxd – 300 singles
- George 978m – 32 Rxd – 194 Rxd
- Eva 871m – 47 (G) – 35 Rxd
- Adam 1066m – 29 Rxd – 156 Rxd
- March 1044m – 20 Rxd – 310 Rxd
- Craig 915m – 40 Rxd – 193 Rxd
- Andrea 767m – 35 (B) – 199 Rxd
- Maray 769m – 25 (B) – 490 singles
- Dallas 862m – 26 Rxd – 56 (24″ step up 6kg)
- Christie H 805m – 55 (BS sub PU) – 399 singles
- Cheryl 16 (G) 10(G+B) – 124 singles
- Nat 36 (G+P) – 15 singles
- Theresa 37 Rxd – 83 Rxd
- Stacey 16 Rxd – 117 Rxd
- Rob – 21 (P) –
- Rach – 29 Rxd –
- Andy – 40 Rxd –
- Daz 998m – 55 Rxd – 198 Rxd
- Trav 1079m – 49 Rxd – 135 Rxd
- Vicky 887m – 53 (G) – 24 Rxd
- Brad 934m – 51 Rxd – 162 Rxd
- Jas 1005m – 39 Rxd – 100 Rxd
- Nathan C 723m – 40 (PP) – 200 (singles)
- Pete 1036m – 40 Rxd – 260 Rxd
- Ivana 815m – 23 Rxd – 105 Rxd
- Shane 990m – 32 Rxd – 100 Rxd
- James 955m – 31 Rxd – 20 Rxd
- Mark 959m – 41 Rxd – 218 Rxd
- Vee 781m – 49 (G/B) – 57 Rxd
- Carl 965m – 19 Rxd –
- Dave 958m – 40 Rxd – 156 Rxd
- Maz 6x 100m Runs (20-21sec each) – Mod Wod (8 rounds 10 GHD,10 BJ) – 100 Rxd
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them