171116 – Results

  • George 1×30 – 18:54 Rxd
  • Mickey – 20:45 (GS sub ovh, Russian swing sub snatch)
  • Nicole 20 – 22:56 (25)
  • Elisha 25 – 22:44 Rxd
  • Stacey 22.5 – 17:02 Rxd
  • Theresa 20 – 18:08 (25)
  • Cassie 25 – 26:32 (cal row sub burpees)
  • Jarrod 42.5 – 15:15 Rxd
  • Mish 25 – 19:22 Rxd
  • Paige – 21:22 (20)
  • Cheryl – 21:33 (10)
  • Nat 22:11 (25)
  • Jez – retired at 22:00 5 of 21 second burpees (25)
  • Vaughan (Nancy) 16:38 PVC
  • Heath 40 – 21:10
  • Matt L 50 – 16:54 Rxd
  • Gabi 20 – 19:12 (25,8)
  • Eva 25 – 22:47 Rxd
  • Kim 10 – 20:38 (10,8)
  •  Glenn 45 1RM – 19:30 (30, box jumps, 12)
  • darell – 16:09 (50, double KB Swing)

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