171114 – Results

• Leine – 55PR! – 7.21 RXD (+40pushups) – 16kg
• Lauren – 32 – 7.44 (25kg, AS,KPU) –
• Tara – 5.10 (45,AS, 1 ab mat) – 16kg
• Mel V – 47.5 – 8.11 (55,pistols,HSPU) – 12kg
• Christie – 50 – 3.36 (60, AS, PU) – 16kg (side crunch)
• Edge – 90 – 5.32 rxd – 28kg
• Tor – 60 – 5.13 (100,16″ box, PU)- 20kg
• Kel B – 65,70(f3) – 7.30 rxd – 20kg
• Sim – 70 PR! – 6.52 – 20(russian)
• Lucas – 85 – 5.25 (16″ box,2 ab mat) – 24kg
• Stacey-42.5 – 10.53 (+8kg pistols, 1 ab mat) – 20kg
• Nathan – 75 – 12.28 (2 ab mat, red step pistol) – 24kg
• Cheryl – 3.30 (35kg, AS, PU) – 12kg
• Nat – 3.29 (40kg, AS,PU) – 12kg
• Theresa – 7.52 (black pistols) – 16kg
• Jez – 4.43 (50kg, AS,PU) – 16kg
• Pete 95 – 9:40 Rxd+ , 44kg
• Ish 32.5 – 4:44 (45) – 12kg
• Dan 85 – 8:07 (145) – 32kg
• Trav 100 – 10:00 Rxd+ (45kg Med Ball Sqt) – 44kg
• Laf
• James 70 – 9:41 Rx (ast pistols) – 24kg
• Kristen 80 – 3:47 Rxd – 32kg
• Darell 85 – 4:31 Rxd – 32kg
• Andy – – 32kg
• Maz 40 – 5:24 Rxd-/Rx Pistols – 24″ Box Jumps
• Kez 45 – (10) 15 HSPU (70, 16″, 2 ab) – 20kg (6 rounds)
• Zoe 37.5 – 4:50 Rxd- (35kg) – 12kg
• Yung 45 – 6:33 (P, 3 ab) 20kg
• Eva 45, 50 F3 – 5:48 P (2 ab) – 24kg
• Mark 90, 95 F2 – 5:30 Rxd – 32kg
• Andrew 55 – 5:21 Rxd- (asst pistols) – 24kg
• Rob D 100 – 10:00 (145, 16kg KB 16″, HSPU) – 44kg
• Ash 65, 70 F3 – 4:49 Rxd- , 20kg
• Oscar 67.5, 70 F2 – 7:54 (100, B, HSPU) – 28kg
• Dave 75 – 5:03 Rxd (B) – 28kg
• Pai – – 32kg