Champ – Buy In (3min amrap: 3 WB, 3 Burpee, 3 Med Sit Ups, 3 Push Up) – Chipper
- Gabi – 3 + 2b – (30) 2 (20, 2ab)
- Erin – 3 (3, KPU) – (30) 2 + 3 HSPU (Row, 20, 1ab)
- Kel B – 3 Rx – (30) 2 (25)
- Craig – 3 Rx – (30) 3 (35, Box)
- March – ? – 28:32 (sub sit ups)
- George – 5 Rx – 28:35 ^Rx (Blue plate)
- Sim – 2 + 2s Rx – (30) 2 (25)
- Rin – 3 + 3wb (KPU) – (30) 2 + 200m (25, 2ab)
- Em – 3 + 1b (KPU) – (30) 2 + 5 Th (HR Push ups)
- Eduarda – 2 + 2b (3, KPU) – (30) 2 + 10 Th (20,box)
- Leine – 3 + 2s (mod) – 28:45 (mod)
- Mish – 3 + 3wb Rx – 29:43 Rxd