- Edge 4:51 – 0(30 squats) – 28
- Tara 4:51 – 0 Rxd – 27
- H 4:35 – 0 Rxd+ – 36
- Vicky 6:10 – 0 15@4 – 21
- Christie P 5:00 – 0 Rxd+ – 30
- Nicole 6:40 – 0@4 – 24
- Lisa 6:04 – 0 (20 squats) – 16 cal bike
- Marshall 5:57 – 0@6 – 23
- Nina 6:20 – 0 Rxd – 30 cal row
- Andrea 4:57 – 0 Rxd – 34
- Belle 5:11 – 0 Rxd+ – 32
- Christie H 4:42 – 0 Rxd – 26
- Lisa 7:24 – 0 (15 situps) – 26 cal bike
- Nath 4:24 – 0 Rxd – 23
- Sam 5:13 – 0 Rxd+ – 25
- Mickey 5:25 – 0 Rxd – 22
- Jonno 4:02 – 0 Rxd – 31
- Matt 3:53 – 0 Rxd+ – 44
- Brad 4:07 – 0 Rxd – 35
- Em sleds – 0 (16 goblet squat) – 512m row
- Nate 7:56 – 0 (push ups) – 26
- Bec sleds – 0 (situps) – 545m row
- Jason 4:17 – 0 Rxd – 31
- Syko 3:40 – 0 Rxd+ – 43
- Kirsty 6:09 – 0 (4) – 20
- April 5:03 – 1/2 bike/GHD – 32
- Ian 3:49 (row) – 0 Rxd – 29
- Dan L 3:39 – 0 Rxd – 43
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