- Nina 40 – 35/dbpress – 2+11db – 2:51 (row)
- Nicole 40 – 32.5 /3ab – 2+7 – 2:52
- Hayden 50 (hang) – 40/1ab – 2+3 – 3+17 (mod)
- Daz75 – 70/1ab – 2+6 – 1:43 (row)
- Elisha 2 x 55 – 45/box – 2+9 – 2:49 (row)
- Gabi 45 – 40/1.5ab – 2+4 – 2:38
- Cassie 57.5 x 2 – 47.5/box – 2+11 – 2:16
- Christie H 50 x 1 – 40/2ab – 2+6 – 2:34 (row)
- Deena 40 – 35/box – 2+11 – 2:49 (row)
- Mark 75 – 60/box – 2+11 – 2:05 (row)
- Raelene 65 – 52.5/PU – 2+12 PU – 2:15 (GS)
- Paige 55 – 45/box – 2+11 – 2:13 (row)
- Nick 55, 57.5 x1 – 45/box – 2+11 – 2:45
- Lisa 55 – 50/2ab – 2+5 – 2:20
- Kim 35 – 27.5/box – 2+11-2:46 (row/12kb)
- Shane 75 – 70ab – 2+2 – 2:02(row)
- Darell 100 – 100rxd – 2+11 – 1:44
- Jase 95 x 2 – 75 rxd – 2+7 – 1:51 (row) 32kb
- Matt 90 – 90 rxd – 2+9 – 1:26
- Heath 90 x 2 – 75 rxd – 2+6 – 2:10
- Danijel 80 – 75 rxd – 2+2 – 3:00(row)
- Jarrod 80 – 80 rxd – 2+11 – 1:43 (AD)
- Paul S 80 – 65 rxd – 2+10 – 1:37(row)
- Rach W 70 – 60rxd – 2+10 – 1:54(AD)
- April 65 x 2 – 10kg db pp – 2+11 – 4:10
- Ian 70 x 2 – 70 db pp – 2+8 – 2:13(row)
- Carol 40 – 35 (2xab) – 2+10-2:28
- Marty 50 – 52.5 strict hspu – 2+10 – 2:30
- James 80 – 75 strict – 2+4 – 1:39
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them