170117 – Results

  • Nina 40 – 35/dbpress – 2+11db – 2:51 (row)
  • Nicole 40 – 32.5 /3ab – 2+7 – 2:52
  • Hayden 50 (hang) – 40/1ab – 2+3  – 3+17 (mod)
  • Daz75 – 70/1ab – 2+6 – 1:43 (row)
  • Elisha 2 x 55 – 45/box – 2+9 – 2:49 (row)
  • Gabi 45 – 40/1.5ab – 2+4 – 2:38
  • Cassie 57.5 x 2 – 47.5/box – 2+11 – 2:16
  • Christie H 50 x 1 – 40/2ab – 2+6 – 2:34 (row)
  • Deena 40 – 35/box – 2+11 – 2:49 (row)
  • Mark 75 – 60/box – 2+11 – 2:05 (row)
  • Raelene 65 – 52.5/PU – 2+12 PU – 2:15 (GS)
  • Paige 55 – 45/box – 2+11 – 2:13 (row)
  • Nick 55, 57.5 x1 – 45/box – 2+11 – 2:45
  • Lisa 55 – 50/2ab – 2+5 – 2:20
  • Kim 35 – 27.5/box – 2+11-2:46 (row/12kb)
  • Shane 75 – 70ab – 2+2 – 2:02(row)
  • Darell 100 – 100rxd – 2+11 – 1:44
  • Jase 95 x 2 – 75 rxd – 2+7 – 1:51 (row) 32kb
  • Matt 90 – 90 rxd – 2+9 – 1:26
  • Heath 90 x 2 – 75 rxd – 2+6 – 2:10
  • Danijel 80 – 75 rxd – 2+2 – 3:00(row)
  • Jarrod 80 – 80 rxd – 2+11 – 1:43 (AD)
  • Paul S 80 – 65 rxd – 2+10 – 1:37(row)
  • Rach W 70 – 60rxd – 2+10 – 1:54(AD)
  • April 65 x 2 – 10kg db pp – 2+11 – 4:10
  • Ian 70 x 2 – 70 db pp – 2+8 – 2:13(row)
  • Carol 40 – 35 (2xab) – 2+10-2:28
  • Marty 50 – 52.5 strict hspu – 2+10 – 2:30
  • James 80 – 75 strict – 2+4 – 1:39

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro